Who are inward journal co guided journals designed for?

inward journal co guided journals are designed for people who feel disconnected, overwhelmed and craving change.

Are inward journal co guided journals suitable for beginners?

inward journal co guided journals are suitable for beginners or people with journaling experience.

What do these journals help someone with?

Our guided journals are designed for people looking to reduce anxiety, overcome burnout, practice gratitude, improve self-awareness, and reconnect with themselves through structured daily journaling prompts.

What makes guided journaling different from regular journaling

guided journaling gives a gentle structure so you don't have to think about a suitable journal prompt. They are perfect for people who find journaling doesn't help them or is overwhelming

How do these guided journals help someone's mental wellbeing

our guided journals help by encouraging someone to slow down, reflect and take action on healthier habits leading to less stress, less overwhelm and improvements in emotional wellbeing.

What topics do your journals focus on

inward journal co offers different types of guided journals for anxiety, burnout, gratitude, authenticity and finding yourself.

what makes these journals so effective?

our journals contain therapy like journal prompts that help someone reflect deeply as well as change their perspective and take action. This leads someone to making mindful decisions and changes in their life.

privacy policy

inward journal co respects your privacy - when it comes to your personal information, we believe in transparency.

That’s why we’ve set out here what personal information we collect, what we do with it and your choices and rights as our customer.

This website collects personal information to power our site analytics, including:
- Information about your browser, network, and device
- Web pages you visited prior to coming to this website
- Your IP address
This information may also include details about your use of this website, including:
- Clicks
- Internal links
- Pages visited
- Scrolling
- Searches
- Timestamps
We provide this information to Squarespace, our website analytics provider, to learn about site traffic and activity.
This website uses cookies and similar technologies, which are small files or pieces of text that download to a device when a visitor accesses a website or app. For information about viewing the cookies dropped on your device, visit The cookies Squarespace uses.
- These necessary and required cookies are always used, which allow Squarespace, our hosting platform, to securely serve this website to you.
- These analytics and performance cookies are used on this website, as described below, only when you acknowledge our cookie banner. This website uses analytics and performance cookies to view site traffic, activity, and other data.
When you buy something on this website, we collect personal information from you to fulfill the order. We may collect information like your:
- Billing and shipping address
- Details relating to your purchase
- Email address
- Name
- Phone number
We provide this information to Squarespace, our online store hosting provider, so that they can provide website services to us. We also provide this information to EasyShip [our shipping service provider] so we can ship your order to you. You can read their privacy policy(ies) at https://www.easyship.com/legal/privacy-policy
Our payment processor(s) [payment processor name(s)] will also collect payment information from you. You can read their privacy policy at https://www.squarespace.com/privacy
As you go through checkout, this site may auto-complete your shipping and billing address by sharing what you type with the Google Places API and returning suggestions to you to improve your checkout experience.
When you make a purchase from us on this website, we use Squarespace Payments as our payment solution. Squarespace Payments is a fully integrated, native payment solution provided to us by our online store service provider Squarespace.
Squarespace Payments makes use of the following third party service providers which will also receive your personal information and process it in accordance with their privacy policies:
- Stripe - payment processing services. You can read Stripe’s privacy policy at https://stripe.com/privacy.
- Sift - fraud monitoring and detection services. You can read Sift’s privacy policy at https://sift.com/service-privacy.