our story

My name is Tamara, and I create guided journals designed to help people reconnect with themselves and build healthier, happier, more intentional lives.

My journey into journaling wasn’t a business decision originally - it was personal. After struggling with overwhelm, burnout, and anxiety, journaling became the tool that helped me understand my emotions, set boundaries, and rebuild my confidence.

I experienced firsthand how powerful reflection and self-awareness can be when you’re feeling lost or stretched too thin.

I created these guided journals because I wanted to make that same transformation accessible to others - not with blank pages, but with structured prompts that actually lead somewhere.

Today, my goal is simple:

To help people slow down, reflect, and become the person they were always meant to be…

One page at a time.

A photo of Tamara, the owner of inward journal co with copper hair, wearing a sleeveless olive green top, standing against a plain wall.