which journal is right for me?
Anti Anxiety - Guided Journal
If you are: Feeling overwhelmed, stressed, or anxious regularly
Having difficulty identifying triggers or patterns in your anxiety
Struggling to feel in control of your thoughts
Feeling guilt or shame around your anxious feelings
And you want to find a way to understand why you feel this way and how to break free from it, the Anti Anxiety - Guided Journal can help.
Authentic Self - Guided Journal
If you are: Feeling like you’re living for others and not yourself/people pleasing
Having difficulty making decisions aligned with your values
Confused about who you really are or what you want
Feeling stuck or inauthentic in relationships or work
You’re ready to start living a life with more joy, confidence and greater purpose with the Authentic Self - Guided Journal.
Daily Gratitude - Guided Journal
If you are: Feeling negative, stuck, or unappreciative in daily life
Struggling to notice the positive things around you
Having difficulty focusing on self-care or happiness
Feeling drained or constantly comparing yourself to others
You want to start living a life filled with joy, calm and abundance and The Daily Gratitude - Guided Journal can easily help you achieve that.
Anti Burnout - Guided Journal
If you are: Feeling exhausted and unmotivated, despite resting
Struggling to set boundaries with work or people
Feeling disconnected from yourself and your priorities
Having difficulty managing stress without feeling guilty
You want to find a self care activity that doesn’t require a lot of effort & also helps you reclaim your happiness and drive, that’s where the Anti Burnout - Guided Journal can help support you.
Finding Purpose - Guided Journal
If you are: Feeling lost or unsure about your life’s direction
Struggling to identify what excites or motivates you
Feeling unfulfilled or like you’re “just going through the motions”
Having difficulty taking steps toward meaningful goals
You know that your destined for more and want to discover a life full of passion, purpose and true joy. Let the Finding Purpose - Guided Journal lead the way.
No matter what you’re struggling with, there’s an inward journal co guided journal designed to help you take the next step toward a happier, calmer, and more fulfilled life.
Explore each one and find the journal that speaks to you and get ready for your life to change, one page at a time.