guided journals for healing & growth

Daily prompts, monthly themes, and gentle guidance to help you slow down, reflect deeply, and create the life you want - one page at a time.

our journals are different

  • Person sitting at a table writing in a guided journal with a cup of coffee and yellow flower on the side table

    Write it out.

    Each journal is built around a specific journey (authenticity, burnout recovery, anxiety relief, gratitude, passions & purpose), with monthly themes and daily prompts that encourage deep reflection, self-awareness, and meaningful action.

    Our brand exists to give people the tools to:
    reduce overwhelm
    build emotional resilience
    set boundaries
    rediscover their joy and purpose
    feel grounded in who they are

  • A bed with white and beige bedding and pillows, with four guided journal books titled 'Authentic Self,' 'Grat 1,' 'Anti Burnout,' and 'Purpose' standing upright near the head of the bed.

    Let it go.

    Our journals are designed to be simple and easy to use - for beginners or experienced journalers alike. There is no complicated trackers or unnecessary add ins, just thoughtful and reflective questions to help you reflect, grow and show up as your best self.

    They each contain:
    6 topics that take you on a journey of discovery and healing.
    180+ thoughtfully designed daily prompts.
    monthly reflection pages to monitor your progress.
    planning pages at the end to continue your growth journey.
    large spaces to write it all out.

our journals

Anti Anxiety - Guided Journal Anti Anxiety - Guided Journal
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Anti Anxiety - Guided Journal
$39.99
Daily Gratitude - Guided Journal Daily Gratitude - Guided Journal
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Authentic Self - Guided Journal Authentic Self - Guided Journal
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Authentic Self - Guided Journal
$39.99
Anti Burnout - Guided Journal Anti Burnout - Guided Journal
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Anti Burnout - Guided Journal
$39.99
Finding Purpose - Guided Journal Finding Purpose - Guided Journal
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Can’t decide which journal is right for you? Check out our journal guide.

Learn more