The perfect gift for someone you love (or yourself)
A powerful journaling combo of the Anti Anxiety - Guided Journal and an Amazonite & Amethyst Crystal Intention Pen.
Easily incorporate a calming and mindful self care practice into your wellness routine.
The Anti Anxiety Guided Journal takes you on a self reflection journey with 6 intentional topics to help you better understand your anxiety, recognise your triggers, and respond to your thoughts with greater calm, clarity, and self-compassion. This journal helps you build awareness and supportive habits - so anxiety feels more manageable and less in control of your day-to-day life.
We have intentionally paired Amazonite & Amethyst in this Crystal Intention Pen to create a powerful synergy that balances emotional truth-telling with spiritual clarity, making this pen ideal for reflection, emotional healing, and deepening intuition., enhancing your journaling practice.
Our guided journal helps to:
identify what triggers your anxiety and why
reframe anxious thought patterns with more clarity
build kinder self-talk and emotional resilience
reduce overwhelm and create supportive daily habits
develop boundaries that protect your energy and wellbeing
Transform your mindset one page and one day at a time, and see how intentional journaling can rewire your brain and literally change your life.
The perfect gift for someone you love (or yourself)
A powerful journaling combo of the Anti Anxiety - Guided Journal and an Amazonite & Amethyst Crystal Intention Pen.
Easily incorporate a calming and mindful self care practice into your wellness routine.
The Anti Anxiety Guided Journal takes you on a self reflection journey with 6 intentional topics to help you better understand your anxiety, recognise your triggers, and respond to your thoughts with greater calm, clarity, and self-compassion. This journal helps you build awareness and supportive habits - so anxiety feels more manageable and less in control of your day-to-day life.
We have intentionally paired Amazonite & Amethyst in this Crystal Intention Pen to create a powerful synergy that balances emotional truth-telling with spiritual clarity, making this pen ideal for reflection, emotional healing, and deepening intuition., enhancing your journaling practice.
Our guided journal helps to:
identify what triggers your anxiety and why
reframe anxious thought patterns with more clarity
build kinder self-talk and emotional resilience
reduce overwhelm and create supportive daily habits
develop boundaries that protect your energy and wellbeing
Transform your mindset one page and one day at a time, and see how intentional journaling can rewire your brain and literally change your life.
