The perfect gift for someone you love (or yourself)
A powerful journaling combo of the Anti Burnout - Guided Journal and an Amethyst Crystal Intention Pen.
Easily incorporate a calm and soothing journaling practice into your wellness routine.
The Anti Burnout Guided Journal takes you on a self reflection journey with 6 intentional topics to reconnect to yourself and rediscover joy and happiness again. Ease exhaustion, re-establish boundaries and learn more about yourself each day, building confidence and self love. This journal removes the pressure by offering a simple, structured approach to rest, reflection, and recovery - without complicated trackers or rigid routines.
Paired intentionally with an Amethyst Crystal Intention Pen, amethyst is known as the stone of tranquility - relieving stress, calming an overactive mind, and promoting restful sleep to amplify the intentional effects of your journaling & wellness practice.
Our guided journal helps to:
understand why you’re experiencing burnout
identify areas of your life that need reprioritising
rebuild healthy, supportive habits
create and strengthen boundaries to protect your energy
reconnect with what brings you joy and fulfilment
Transform your mindset one page and one day at a time, and see how intentional journaling can rewire your brain and literally change your life.
The perfect gift for someone you love (or yourself)
A powerful journaling combo of the Anti Burnout - Guided Journal and an Amethyst Crystal Intention Pen.
Easily incorporate a calm and soothing journaling practice into your wellness routine.
The Anti Burnout Guided Journal takes you on a self reflection journey with 6 intentional topics to reconnect to yourself and rediscover joy and happiness again. Ease exhaustion, re-establish boundaries and learn more about yourself each day, building confidence and self love. This journal removes the pressure by offering a simple, structured approach to rest, reflection, and recovery - without complicated trackers or rigid routines.
Paired intentionally with an Amethyst Crystal Intention Pen, amethyst is known as the stone of tranquility - relieving stress, calming an overactive mind, and promoting restful sleep to amplify the intentional effects of your journaling & wellness practice.
Our guided journal helps to:
understand why you’re experiencing burnout
identify areas of your life that need reprioritising
rebuild healthy, supportive habits
create and strengthen boundaries to protect your energy
reconnect with what brings you joy and fulfilment
Transform your mindset one page and one day at a time, and see how intentional journaling can rewire your brain and literally change your life.
